April 26 Restorative Yoga & Sound Bath

Service Description

April 26th, 7pm - 8:30pm Experience the ultimate relaxation and energetic healing with our Restorative Yoga & Sound Bath at The Yoga Yard. Shawna is a certified Sound Healing Practitioner and she will guide you in this unique experience combining Restorative Yoga and Sound Therapy. Take in the harmonious vibrations of Crystal Bowls, Tibetan Bowls, Chimes and other sound healing instruments. Thoughtfully chosen tones will enhance each posture, allowing for a greater balancing of your energetic body and mind in this 1.5 hour session. * Wear comfortable clothing. Dressing in layers is a good idea as body temps can fluctuate during sound bath. ** Bring a yoga mat and a water bottle. Policy: 24 hours advance notice is required for rescheduling. No refunds.