1-2-1 YOGA  

1-2-1 YOGA

The Yoga Yard offers individual lessons for people who want to get into yoga but don’t like the idea of taking a group class as their starting point.  Many people choose 1-2-1 yoga sessions to help recover from an injury or to increase flexibility and improve range of movement. 

Each class is suited to meet the needs of the individual. 

If you are looking to get involved with a yoga practice but don’t know where to start, you have come to the right place! 

Get in touch below for more details…

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